Counseling Blog of Mental Health & Wellness Monterey

EMDR – How does it work?

In Anxiety, EMDR, Therapy, Trauma by Mary-Anne WijtingSeptember 13, 2018

EMDR to Manage Anxiety

In Anxiety, EMDR, Therapy by Mary-Anne WijtingSeptember 10, 2018

A penny for your thoughts

In CBT, Therapy by Mary-Anne WijtingMay 10, 2017

Counseling and EMDR: Meet Juan, an 11-year old…

In EMDR, Therapy, Trauma by Mary-Anne WijtingNovember 23, 2016

CBT Therapy Techniques

In CBT by Mary-Anne WijtingAugust 23, 2016

Overcoming Depression

In Depression, Therapy by Mary-Anne WijtingJuly 20, 2016

PTSD & Counseling

In EMDR, Trauma by Mary-Anne WijtingJune 6, 2016

Mindfulness

In CBT, Therapy by Mary-Anne WijtingMay 23, 2016

EMDR and Trauma

In EMDR, Trauma by Mary-Anne WijtingApril 28, 2016

CBT, Therapy / March 18, 2016

Therapy for your Thoughts

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