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PTSD & Counseling

In EMDR, Trauma by Mary-Anne Wijting

Post-traumatic stress is real and is very difficult to deal with emotionally. One of the key symptoms of PTSD is a feeling of being disconnected from society or of feeling “unplugged”. Among the many symptoms …

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EMDR and Trauma

In EMDR, Trauma by Mary-Anne Wijting

EMDR (Eye Movement Desensitization and Reprocessing) is a proven counseling technique to address the negative emotional effects of suffering trauma. But what is trauma? Most people usually first think of obvious …