Monterey Counseling Practice
People come to me for a variety of reasons: anxiety, PTSD, stress, depression, communication issues, hopelessness, relational problems. I will work with you to help you find balance in your life and help you and your family to deal with difficult situations. Contact me for a free phone therapy consultation today.
Monterey Counseling Services
I love to connect with my clients to help them overcome mental hurdles. You can do it!
Therapy to manage symptoms of trauma, from PTSD to childhood trauma…
Cognitive Behavioral Therapy helps to ‘reprogram’ harmful behaviors …
Children express their feelings and experiences naturally through play…
Read some interesting and helpful insights into mental health and wellness. From my counseling practice in Monterey.
A testimonial — “Hi Mary-Anne, I wanted to let you know that a couple weeks ago I had to stand trial. They put me on the stand and I had to answer so many questions about the accident. The testimony was almost 2 hours long! I did the entire thing without crying or being overly emotional. I was able to keep myself calm and poised. Thank you for working with me! I have continued to practice the exercises that you taught me. I have now been able to drive past the area where my accident happened with no issues at all. You made such an impact in my life. I am very grateful for having you in my life for the 10 sessions I got to see you. Thank you!” — AC